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 Nona Sports
Beach Volleyball
Training

Nona Sports is offering beach volleyball training for experienced players.  The training is intended for intermediate and/or advanced players.  The volleyball training is tailored to learn and/or enhance: â€‹

  • Bumping

  • Spiking

  • Bump + Hand Setting

  • Blocking

  • Receiving

  • Defense

  • Offense

  • Game Strategy​

  • Serve, Receive

  • Serving

  • Conditioning

  • Peel in transition

 When? - Tuesdays and Saturdays

The training is scheduled for Tuesdays and Thursdays from 5:45pm to 7:30pm starting in March 12th, 2024.  If a training session is cancel by Nona Sports, there will be a make up day on a day specified by Nona Sports (either on Wednesday, Friday or Saturday morning).  

Wall Clock

Tuesdays
From
5:45pm
To
7:30pm

Wall Clock

Thursdays
From
5:45pm
To
7:30pm

Where? @Nona Beach

  • The training takes place at the East Lake Park Sand Volleyball Court (Also know as Nona Beach)

    • Please park on the available westbound parallel parking, adjacent to the Lake.

  • The best way to find the location is by putting the following address on your GPS:  10199 Lake District Ln, Orlando, FL 32832

What to bring?

  • Dri-Fit Shirt and Pants (Highly Recommended)

  • Hand Sanitizer

  • Towel

  • Potable Water or Sport Drink

  • A gallon of water to rinse off the sand after training is done

  • Light Snack (Fruit or Protein Bar)

  • Sunglasses

  • A good attitude to learn and have fun

How to get started?

  1. Submit the following beginners online registration . (1st come, 1st serve)

  2. After submitting the online registration form, participation fee must be submitted via Venmo to @LeoDeNona.

Participation Fee

  • $250 / player / month (4 weeks)

    • Payable on the 1st day of each month

  • $40 / drop-in

  • ***For the month of March 2024, the fee is $150 (includes registration)***There after, the fee is $250 / month (8 sessions)

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