top of page

 Beach Volleyball Training

General Information

 What is included on the Beach Volleyball Training?

The volleyball training will be tailored for each group to learn and/or enhance: 

  • Bumping

  • Spiking

  • Bump + Hand Setting

  • Blocking

  • Receiving

  • Defense

  • Offense

  • Game Strategy

  • Serve, Receive

  • Serving

  • Conditioning

 Are we following the Department of Health Advisory?

Yes, we are.  The training is in accordance with the Florida Department of Health Public Advisory (FDHPA).

  • Training is held outdoors.  (Avoiding closed spaces in accordance with FDHPA)

  • Most, if not all, volleyball skills and techniques are performed by the players at least 6 feet apart.  (Avoiding close contact between people and practicing social distancing in accordance with FDHPA)

  • Training equipment is cleaned and sanitized.

  • Players are required to hand sanitize their hands prior to start with the Beach Volleyball Training

  • Players suffering from any Covid-19 symptoms are not allowed to participate.

What to bring?

  • Dri-Fit Shirt and Pants (Highly Recommended)

  • Hand Sanitizer

  • Towel

  • Potable Water or Sport Drink

  • A gallon of water to rinse off the sand after training is done

  • Light Snack (Fruit or Protein Bar)

  • Face Mask

  • Sunglasses

  • A good attitude to learn and have fun

How to get started?

  1. Submit the following online registration form before participating on the first training. 

  2. After submitting the online registration form, payment ($135) must be submitted to 407-234-0323 via Zelle.

Days & Times

  • Days:  Tuesdays & Thursdays

    • Tuesdays and Thursdays from 5:30pm to 7:00pm​

  • Cancellations due to weather will be made up on Friday afternoons or Saturday mornings or as specified by Nona Sports​


  • East Lake Park Sand Volleyball Court (Nona Beach)

    • Please park westbound on the parallel parking adjacent to East Lake.

    • Please do not park in Lake District Lane

  • The best way to find the location is by putting the following address on your GPS:  10193 Lake District Lane, Orlando, Florida, 32832

Participation Fee

  • $135 / player (8 consecutive sessions)

  • $25 Drop-in rate per day

bottom of page